After this meditation, my energy return back to me, I notice during meal my appetite becomes better, I felt happy, recharge, my mind becomes clear, my vision become sharper.
The meditation is well conducted. In my personal life, I am experiencing stress and lostness due to this covid-19. I am trying to get back on my feet but failed to do so, I feel stuck and just couldn’t seem to fire up to get back into my working pace. After this meditation, my energy return back to me, I notice during meal my appetite becomes better, I felt happy, recharge, my mind becomes clear, my vision become sharper. Thanks to Li Xuan for reaching out.